Trainer Sessions Start TONIGHT!
Yes, it gets dark at like 5pm now, but you don’t care because you are still going to get in the workout of your life with some help from Coach Chris Newell and Team BBC. Come by Baltimore Bicycle Works tonight at 6pm, bring your bike, your rear wheel trainer, some water, and get ready to sweat like it’s mid-August again. On that note, maybe bring a towel too!
Coach Chris is going to use these sessions to help keep you in shape all winter long. These sessions are open to all, no matter your fitness level, the great thing about trainer sessions is you can’t get left behind! Plus this is a great opportunity to learn more about how to maximize your time on the bike and how you can best build your fitness. Lessons that will greatly benefit you into the spring riding season no matter if you are racing or not.
Space is limited to 12 people per night. The fee for Coach Chris’ time is $12 per person, unless you are a Team BBC member, than it is FREE. We will be hosting these sessions all winter long, so if you can’t make it tonight, please come out next week.
More details can be found here. We look forward to seeing you soon!!